Are you searching for plus size swimsuits that hide a pannus belly? I don’t mean a swimsuit that hides a FUPA, or a swimsuit that hides a tummy. And I didn’t misspell “pannus” (you dirty ladies!). I’m talking about a swimsuit that hides a pannus, which is the belly fat that hangs down over the FUPA.
If so, you are in luck. This plus size swimsuit guide is all about swimsuits that cover a pannus. Each and every one of these swimsuits was recommended by women in a women's plus size Facebook group, where one woman was specifically seeking swimsuits to cover a pannus.
So without further ado, let’s dive in!
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In this article:
Flattering Swimsuits to a Pannus: Disguise the Pannus Belly with Confidence!
These swimsuits to hide a pannus belly are all easy to shop online from popular retailers like SHEIN and Amazon. Conveniently enough, these swimsuits are super affordable too!
1. Aqua Eve Plus Size Tankini Swimsuit with Shorts
Image via Amazon
This tankini swimsuit with shorts is so, so cute!! This plus size swimsuits covers a pannus belly and comes with cute shorts on the bottom (perfect for women with larger thighs). The Aqua Eve swimsuit comes in sizes 12 up to 30 plus and is available in 30+ colors and designs on Amazon.
Price: Under $45
Sizes: 12-30 Plus
Rating: 4.3/5.0 stars on Amazon
2. SHEIN Plus Size Contrast Binding Drawstring Bikini Swimsuit
Image via SHEIN
This plus size swimsuit covers everything! This cute, plus size SHEIN swimsuit provides great support for the girls and is made with strong material. You may love this swimsuit so much that you’ll end up buying 3 of them!
Price: Under $25
Sizes: 0XL-4XL (size 20)
Rating: 4.5/5.0 stars on SHEIN
3. Yonique Plus Size Flounce Tankini Swimsuit
Image via Amazon
If you want a feminine swimsuit that hides a pannus, comes with shorts, and has cute ruffles, then this Yonique swimsuit is the swimsuit you NEED to get!! This plus size swimsuit covers a pannus, comes in many designs on Amazon (just in case you don’t love the leopard print), and comes in sizes up to 30 plus.
Price: Under $45
Sizes: 12-30 Plus
Rating: 4.5/5.0 stars on Amazon
4. SHEIN Plus Ruffle Trim One Piece Swimsuit
Image via SHEIN
This one piece swimsuit is so unique and cute!! This plus size swimsuit hides a pannus belly nicely and is so classy as well! If you don’t love the idea of a black swimsuit, this sexy swimsuit on SHEIN also comes in olive green, royal blue, teal, and watermelon pink.
Price: Under $25
Sizes: 0XL-4XL (size 20)
Rating: 4.5/5.0 stars on SHEIN
5. Hanna Nikole One Piece Plus Size Skirtini
Image via Amazon
If you are searching for possibly the cutest swimsuit to hide a pannus possible, then the Hanna Nikole swimsuit on Amazon is the bathing suit for you! This bathing suit covers a pannus completely and is so darling! The ties around the chest area make this swimsuit super feminine. And if you aren’t a fan of the sunflower design, this plus size swimsuit comes in about 15+ other designs and colors on Amazon.
Price: Under $45
Sizes: 12-38 Plus
Rating: 4.5/5.0 stars on Amazon
6. SHEIN Plus Geo Print Tankini Set Cami Dress
https://rstyle.me/+Tjr1VSFDX0Cq2qg5qoRdpA
Swim dresses and cami dress-style swimsuits are perfect for hiding a belly and a pannus. This cute swimsuit on SHEIN is darling basically MADE for hiding a pannus belly. Women who are a size 4X and around 250 pounds all loved this swimsuit.
Price: Under $25
Sizes: 0XL-4XL (size 20)
Rating: 4.5/5.0 stars on SHEIN
7. Aqua Eve Plus Size Swim Dress with Shorts
Image via Amazon
Aqua Eve (along with Daci) are two of my favorite brands with the best plus size swimsuits for women on Amazon. This swim dress hides a pannus and is so darn cute! You will love the shorts that come with this swim dress and you will love how this swimsuit prevents your thighs from rubbing together too.
Price: Under $45
Sizes: 12-30 Plus
Rating: 4.3/5.0 stars on Amazon
8. SHEIN Plus Striped Crisscross Front Push Up Bikini Swimsuit
Image via SHEIN
If you want a SEXY swimsuit that will have everyone thinking, “wow!” when you step into the room, then this is the SHEIN plus size swimsuit you need to get. This crisscross front push up bikini swimsuit on SHEIN is so sexy and hides a pannus belly too! In addition to coming in red and black, this swimsuit also comes in lime green and black or teal green and black.
Price: Under $25
Sizes: 0XL-4XL (size 20)
Rating: 4.5/5.0 stars on SHEIN
What is a Pannus?
A pannus is the belly fat that hangs down over the FUPA. It describes a hanging or overhanging fold of skin of fat around the abdominal area.
How to Choose a Swimsuit to Hide a Pannus
Ready to hit the beach or pool with confidence? I've got you covered when it comes to choosing the perfect swimsuit to hide that pannus and make you feel fabulous!
Below are some general tips on what to look for in a swimsuit if you want to hide your pannus.
1. Choose High-Waisted Bottoms
Look for swimsuit bottoms with a high waistline to provide extra coverage and support for your pannus. They help create a smooth silhouette and keep everything in place, so you can rock that beach bod!
2. Look for Swimsuits with Ruching
Image via Amazon
Opt for swimsuits with ruched detailing along the midsection. This clever technique helps to conceal any tummy bulges and adds a stylish touch to your swimwear. Who says you can't be chic while being sneaky?
3. Choose Tankinis for the Win
Consider choosing a tankini, which combines the convenience of a two-piece suit with the coverage of a one-piece. They often feature longer tops that flow over the tummy area, providing a flattering look that hides that pannus like a pro.
4. Embrace Swimsuits with Patterns
Play with patterns! Look for swimsuits with strategically placed prints or patterns that divert attention away from the midsection. Go for bold prints or vibrant designs to steal the spotlight and keep the focus away from your pannus.
5. Look for Asymmetrical Swimsuit Details
Image via Amazon
Swimsuits with asymmetrical designs, such as one-shoulder or diagonal cutouts, can draw attention away from the midsection and create a more balanced and visually appealing look.
6. Opt for Supportive Built-in Features
Seek out swimsuits with built-in tummy control panels or power mesh lining. These features provide extra support and help smooth out the pannus area, giving you a more streamlined silhouette.
7. Play with Strategic Ruffles and Layers
Ruffles and layered details can be your allies in hiding the pannus. Look for swimsuits with ruffles or layered fabrics around the midsection, as they add texture and volume, effectively camouflaging any areas you wish to conceal.
8. Fall in Love with the Swimdress!
Swimdresses are perfect for hiding a pannus. Plus, they are so cute and feminine!
More Plus Size Swimsuit Guides
You may also want to check out one of these swimsuit guides too!
Best Places to Buy Plus Size Swimsuits Online
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