Do you have an apron belly, and need a little help on how to deal with it? If so, you are in the right place! In this article, I’ll share tips for dresses and dealing with an apron belly. All of these tips were recommended by more than 110 women (yes, really!) in a plus size women’s Facebook group.
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How to Deal with an Apron Belly: Tips that Actually Work
These are the tips and tricks for dealing with an apron belly that plus size women follow to prevent rashes, painful rubbing, and more.
1. Soak in a Warm Bath
One common issue associated with an apron belly is irritation and discomfort. Soaking in a warm bath a few times a week can help alleviate some of these symptoms. The warm water can soothe the skin and reduce irritation. It's essential to take some time for self-care and relaxation, allowing the warm bath to provide relief for your apron belly.
2. Air It Out
Another tip to prevent irritation is to allow your skin to breathe by airing out the area nightly after being dressed all day. The skin underneath the apron belly can become damp and prone to rashes due to friction and lack of airflow. By exposing the area to air overnight, you can help keep it dry and minimize the risk of irritation.
3. Try Tucks Wipes for Irritation
When dealing with irritation and pain, using Tucks wipes can be a lifesaver. These medicated wipes contain witch hazel, which has soothing properties and can help reduce inflammation and discomfort. Gently wiping the affected area with Tucks wipes can provide relief from itching, burning, and irritation.
Get Tucks Wipes on Amazon:
4. Use Aquaphor or Cornstarch
To further address irritation, you can try using Aquaphor or cornstarch.
Aquaphor is a healing ointment that forms a protective barrier on the skin, allowing it to heal and reducing irritation. Cornstarch, on the other hand, can absorb moisture and keep the area dry, preventing further irritation. Applying a thin layer of Aquaphor or dusting the area with cornstarch can help alleviate discomfort and promote healing.
Get Aquaphor and Cornstarch on Amazon:
5. Wear Bigger Underwear
When it comes to clothing options, choosing the right underwear is essential. Opting for bigger underwear can provide more coverage and prevent the fabric from cutting into your skin. Look for underwear with a high-cut leg design to avoid uncomfortable pressure points and ensure a comfortable fit.
6. Use a Chafing Creams and/or Baby Powder
Chafing is a common issue when dealing with an apron belly. To prevent chafing, you can try using chafing creams or baby powder. These products create a protective barrier between the skin and clothing, reducing friction and preventing discomfort. Apply a thin layer of chafing cream or dust baby powder on the affected areas to keep your skin dry and chafe-free.
The Monkey Butt Powder is a life saver for chaffing and sweat. It is really good!
Monkey Butt Powder on Amazon:
7. Use a Cream for any Yeast Infections
If you have a yeast infection on your apron belly, you should visit a doctor. They may recommend Clotrimazole cream or Monistat. Both are great!
Try Clotrimazole Cream and Monistat from Amazon:
8. Use a Deodorant
Another surprising solution to prevent chafing and odor is using deodorant. Applying deodorant to the areas prone to friction, such as the folds of the skin, can help reduce sweat and odor. Look for deodorants that are gentle on the skin and fragrance-free for optimal comfort.
Lume has a great deodorant that can be used on all body parts and it’s cream based. After bathing and drying, you’ll want to apply Lume. Or, you can use a diaper cream that is at least 40%. Zinc.
Try Lume from Amazon:
9. Blow Dry Your Underbelly
After taking a shower, make sure to blow dry your underbelly. Using a towel may not be enough. Or, you can stand in front of a fan if it is too hot to want to use a blow dryer.
10. Try Bamboo Cotton Tummy Liners
Bamboo cotton tummy liners are specifically designed to provide a barrier between the skin and clothing, helping to absorb moisture and prevent irritation. These liners are soft, breathable, and can be worn under your clothing discreetly. Look for bamboo cotton tummy liners that are hypoallergenic and designed for comfort.
The More of Me to Love bamboo tummy liners are amazing!
View Bamboo Tummy Liners on Amazon:
11. Wear Boy Shorts Underwear
For additional support and coverage, wear boy shorts underwear. Boy shorts help prevent chafing and are super cute! Plus, boy shorts can make you look smoother under clothing. Seamless options are great, but cotton underwear is good too!
Top-recommended underwear include the boy shorts by Victoria’s Secret and Lane Bryant.
The LALESTE boy shorts on Amazon are also great (and super affordable too!).
Get the LALEST Boy Shorts on Amazon:
12. Dress to Flatter Your Body Shape
When it comes to dressing with an apron belly, choosing the right clothing styles can make all the difference. Empire-cut dresses, A-line dresses, and tunics can be particularly flattering as they skim over the belly area. Pair them with leggings or high-waisted pants for a stylish and comfortable look.
13. Wear Shorts or Shapewear Under Dresses
If you're concerned about thigh chafing, consider using shapewear or shorts under your dresses (or tights).
Snag has really good tights (try the chub rub shorts) or any boy shorts on Amazon.
You may also want to wear cycling shorts under your dresses. Amazon has lots of affordable options in plus sizes up to 6X and 7X.
Plus Size Biker Shorts on Amazon:
14. Treat Rashes with Gold Bond Powder
If you get rashes on your apron belly, try putting Gold Bond Powder on it. Or, you can also try using an athlete’s foot dry spray under your belly.
Get Gold Bond Powder on Amazon:
Conclusion
In conclusion, you can live with and manage the complications associated with having an apron belly, if you know what to do and what creams and ointments to use, and how to dress properly. In general, most women swear by Lume, Monistat (for rashes), and baby powder for apron belly. For clothing, go with bigger underwear (ignore the size) and boy shorts-style underwear. You may also want to wear boy shorts or tights under dresses to prevent chafing.
By following the tips provided in this article, you can embrace your beautiful curves and feel confident in your own skin.
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